Saturday, September 20, 2025

Letters from the Retirement Community (3): The Plateau and the Paddle

 

Like the pendulum, our growth in skill slows as we ascend toward mastery, and time begins to feel like it’s working against us.

Arun Kumar


Arun Kumar + AI

Summary: A personal reflection on learning Pickleball in a retirement community becomes an exploration of skill development, aging, and the pursuit of mastery. Drawing on metaphors from chaos theory, physics, and evolution, the essay contemplates progress, plateaus, and the quiet grace of striving without obsession.

When we moved to the retirement community, a small group of us — new neighbors settling in their next phase of life — found a shared goal in a game with a curious name: Pickleball. None of us had played it before, but we were drawn in by its easier learning curve and the cheerful cadence of the plastic ball echoing across the courts each morning in the neighborhood. With cautious enthusiasm and borrowed paddles, we began to get our feet wet.

In those early weeks, there was a quiet cohesion among us beginners; a camaraderie born of shared inexperience. Like an ensemble of weather model forecasts started from nearly identical initial conditions, our starting skill levels were roughly the same; differences between us seemed minor — barely worth noting. But as time passed and we each put in hours on the court, something familiar yet subtle began to happen. Our trajectories diverged.

A few of us dropped out, either from injury, disinterest, or other priorities. Some remained in a holding pattern — playing casually, enjoying the social aspect more than focusing on improving the game. But a handful of us got better. Our serves sharpened. Our footwork improved. Our understanding of angles, strategy, and shot selection deepened. What had started as a unified group began, like any chaotic system evolving over time, to fragment into individuals taking different paths. The coherence that bound us early on slowly broke apart, much like an ensemble of forecasts growing less correlated with each hour of lead time.

My own journey followed a familiar arc. At first, every session brought noticeable progress — better timing, fewer unforced errors, growing confidence in volleys and initial forays into dinks. The game seemed to open up, to welcome us in. There’s a pleasure in those early days of learning, when gains come easily and encouragement flows from tangible improvement. But then came the plateau.

No longer did another hour of playing brought noticeable change. Progress became harder to measure, and the law of diminishing returns kicked in. Progress, that once required simple effort now demanded intention, focus, and a kind of mental endurance. I found myself needing to exert more effort for smaller gains. The curve of improvement bent gently toward flatness like the trajectory of a stone thrown up in the sky.

This, I realized, is the familiar territory mapped by the power law of practice.

The concept is simple but powerful: the time it takes to improve increases disproportionately the further along you are in your skill level. Early progress is exponential; later progress is logarithmic. To halve your errors might take a week at first. To halve them again could take a month. Then a year. And so on. It’s a law that governs not just games like Pickleball, but pursuits as varied as piano playing, chess, language acquisition, and progress made by elite athletics.

Consider the practice regimen of top athletes. Serena Williams, at her peak, would spend five to six hours a day on the court, followed by strength training, recovery, and mental conditioning. Novak Djokovic speaks often of the minutiae — how the last 1% of improvement requires almost obsessive attention to diet, rest, biomechanics. Simone Biles trains six days a week for hours a day, perfecting routines that last less than two minutes. These athletes are no longer learning the game — they are refining movements to microscopic precision. The returns are small, but the costs are immense. And yet, this is the price of excellence.

The shape of this curve reminded me of another image: the swing of a pendulum. At its lowest point, velocity is greatest — this is the beginner’s rush, the stage of maximum progress. But as the pendulum climbs, it slows. At the apex, its motion ceases momentarily before gravity reclaims it. Like the pendulum, our growth in skill slows as we ascend toward mastery, and time begins to feel like it’s working against us. Progress requires more and more energy, for less and less of a return.

We also see a parallel in evolution’s long, winding arms race. Take the cheetah and the gazelle — predator and prey in a relentless contest of speed trying to outrun each other. The cheetah evolves to run faster, more agile. In response, the gazelle becomes faster too. There’s a reciprocal escalation. But there is a ceiling. Muscles generate heat. Metabolism needs fuel. Past a point, increasing speed demands more energy than the organism can afford. There is an asymptote. Further gains become biologically prohibitive. The same logic applies to brain size in primates. Our brains are costly organs, consuming around 20% of our body’s energy. There is a tradeoff — between cognitive effort and metabolism, between complexity (requiring more energy) and sustainability. Evolution, like practicing Pickleball, meets its limits.

I sometimes wonder whether my own Pickleball journey has reached its own kind of asymptote. Not from lack of will, but from the simple calculus of life. I am not 25. I do not want to spend five hours a day on the court. There are other demands — writing, maintaining social connections in the community we have moved in, keeping up with the basic logistics of life like finances. And so, though I might want to improve, I must also recognize that my trajectory of my improvement in the game of Pickleball is reaching natural limits.

Yet, this is not a lament. There is something beautiful in acknowledging limits. In fact, there is freedom in it. I may never master the third shot drop or dominate in tournaments. But I can still find joy in the bounce of the ball, the rhythm of play, the sunlight casting shadows across the court. I can still be a student of the game. And maybe, like the pendulum, my swing may slow — but it may not stop. I will return again and again, in the quiet cycle of practice and participation.

So how far will I get in my improvement? I am already far better than I was. I will still feel the slow rhythm of growth and savor the moment when the paddle strikes the sweet spot. I will relish the hints of my own progress — even if invisible to others.

There is wisdom in the plateau too. A kind of stillness. A sense that I am capable enough to reach where I am and even if limited amount of further trying does not result in quantum leaps, it is ok.

And so, I’ll keep playing. Not to master the game, but to befriend it. Not to beat others, but to keep company with my own striving, however slow. In that striving, perhaps, lies the real win in life.

Ciao, and thanks for reading.

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